We've redefined "chronic fatigue recovery" and what personalised support means when you're living with chronic fatigue/ME. It's not just about strategies or tools - it's about transforming how you navigate all areas of your life and rediscovering your "true self" to not just barely survive your days but THRIVE again.
Ready to break your crash-burn-cycle without swallowing pills and finally wake-up refreshed, energised, fulfilled and fully alive again?
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Discover the magic of the CFS Alchemy Reset with a deep dive into the root cause and walk away with a personal 90 day Alchemy Roadmap.
Master natural solutions, energy hacks, pacing and holistic remedies for body, mind & spirit to THRIVE in the chaos of modern life with 1:1 6 months, personalised, wellbeing.
hello there.
I've been where you are. For years, I struggled with autoimmune illness, fibromyalgia and other health issues that left me exhausted, overwhelmed and feeling like a shell of my former self.
The simplest task felt monumental and the life I envisioned for myself seemed to drift further away with each passing day. I tried everything, doctor's, specialists and advice that left me feeling utterly frustrated.
I refused to give up on the idea that healing was possible, even though doctor's said "it's all in your head" and to "go away and not to waste their time again".
Now, I share those little known natural solutions, energy hacks and holistic strategies to help other modern, busy women navigate the challenges of chronic fatigue, overwhelm and mental exhaustion to recharge and feel alive again.
BA (HONS) P.GRAD, HOLISTIC health, lifestyle & Natural wellness specialist for chronic fatigue/me
GUT HEALTH, ADV BREATH-WORK COACH, qigong
ace's CHILDHOOD TRAUMA THERAPY FOR ADULTS, ENERGY MEDICINE
student ayurveda & HerBAL MEDICINE CLINICIAN
I never knew recovery was possible until I met you.
Sarah's holistic approach to detecting and working with CFS is so unique and effective, that I feel that I now have the tools to start living in my body as opposed to my head.".
- jessy kauldhar,INTERIOR DESIGN FOR ICONIC WOMEN
- CHARLOTTE. HOLISTIC WELLNESS FOR CAREHOMES
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Empowering the Modern, Exhausted, Busy Woman stop juggling too many plates, manage life's chaos, navigate life with less stress and finally feel energised, motivated and start making life feel easier again.
We're Here Because
We see you and we understand, every day feels like a race, doesn't it? You wake up already feeling behind, your body's sluggish, you're mentally exhausted and constantly weighed down with a mental to-do list that never seems to shrink. The weight of responsibility presses down - your career, your family, your goals and somewhere in the mix, the person you used to be.
We're here to make recovery simple... To take the puzzle and heaviness of chronic fatigue off your plate so you can get back to living life fully.
Tired of Feeling Tired?
Let's Change That.
Life's too short to live on empty. Join 100's of busy women who love the 'Recharge Collective Weekly' to reset naturally, cut through the modern hustle and create a life that actually works for you in the chaos of modern life.
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Exhausted but too busy to slow down? The Chronic Fatigue blog is your lifeline. Packed with natural, holistic strategies to break the cycle and get your life back again.
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Feeling severely exhausted, overwhelmed and like life's demands never let up.
You're looking for natural ways to get your energy back.
You want to discover natural remedies and strategies to break your cycle.
You want to tap into proven techniques from someone who's been in your shoes and knows the inside information.
CHRONIC FATIGUE
Chronic Fatigue is not about pushing through exhausted BUT it is about learning to strip away those hidden layers so you can STOP surviving and start living again.
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